The Science of Being in the Flow

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The power of cultivating an ‘Autotelic’ personality Can you recall doing something in which you were so completely immersed that hours flew by unnoticed? So connected in the action you performed that it became a goal in itself, effortless, and … Continued

The Power of Creative Visualization

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What you think, you become. What you concentrate your attention on, you can attract. What you visualize, you can accomplish. Visualization can help you to direct your thoughts and to steer all your actions in one direction. It will help … Continued

This one habit could be the key to success

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A new study suggests that there might be a pretty simple way to increase your performance levels: positive self-talk. The study, published in Frontiers in Psychology, looked at how different psychological techniques affected someone’s success while playing an online gaming … Continued